Frozen Shoulder Pain Doctor in Katraj

sparsh clinic is a very best clinic in heaven which treats Frozen Shoulder Pain in katraj without surgery and without drugs and gives you 100% result so please contact Dr. Sanddeep. Nowdays pain has become a common problem and we can cure it even without surgery, you just need the right treatment which you got under the guidance of Dr. Sandeep.He has 22 years of experience in this field, he has cured many patients without surgery and medicine and they have got immense benefits.

Frozen shoulder, also known as adhesive capsulitis, is a condition where the shoulder joint becomes stiff and painful, leading to a limited range of motion. Treatment typically involves a combination of therapies to reduce pain and improve movement. Here are the primary approaches:

1. Physical Therapy

• Stretching exercises: The goal is to gradually increase the shoulder's range of motion. Physical therapy usually begins with gentle movements, progressing to more intense stretches as the shoulder improves.
• Strengthening exercises: After mobility improves, strengthening exercises help support the shoulder and prevent re-injury.
• Heat or cold therapy: Applying ice or heat can help reduce inflammation and relieve pain before or after therapy sessions.

2. Medications

• Nonsteroidal anti-inflammatory drugs (NSAIDs): Over-the-counter drugs like ibuprofen or naproxen can help reduce pain and swelling.
• Corticosteroid injections: In some cases, an injection of corticosteroids into the shoulder joint can help reduce inflammation and pain, which may allow physical therapy to be more effective.
• Pain relievers: Acetaminophen may also help with pain relief.

3. Home Care

• Resting the shoulder: While it's important to stay active, avoiding excessive use of the shoulder can prevent aggravating the condition.
• Heat or cold therapy: Applying a heating pad or ice pack at home can help alleviate discomfort and inflammation.
• Gentle movements: Performing gentle stretches at home, as recommended by a physical therapist, can improve the flexibility of the shoulder.

4. Joint Mobilization

• A physical therapist may use manual techniques to help move the shoulder joint and improve its range of motion. These techniques can help the shoulder move more freely and reduce stiffness.